Bob Harper: Totally Ripped Core Review

Average Reviews:

(More customer reviews)Here's a breakdown of the exercises:
Warm Up
Deadlifts
Deadlift Combo
Weighted Side Crunch
Windmills
Weighted Side Crunch (other side)
Windmills (other side)
Weighted Squats
Plyo Squats
Deadlift Series
Windmills
Weighted Side Crunch
Windmills
Single Leg Deadlifts
Single Side Leg Raise
Weighted Squats
Plyo Squats
Rollback Series
Hold Squat
Side Burpees
Side Plank Series
Elbow/Arm Plank
Back Extensions
Straight Arm Planks
Side Burpees
Plank Series
Tabletop
Killer Plank Twists
Plank
Tabletop Challenge
Fast Feet Series
Russian Squat Kicks
Rollback Series
Crunch Series
Scissors
Straight Leg Twists
Roll and Extend
Bicycle Legs
Cooldown and Stretch
I'm used to Jillian's 6 week six pack but this was definitely a challenge (in a good way of course!)
Bob brings it as usual. Amazing workout!! When I see the people in the video struggling I know I will probably be too (which is good!)
There's also a 10-minute ripped core mini workout:
Warm Up
Windmills
Single Leg Extension Combo
Reverse Lunges
Windmills (other side)
Single Leg Extension Combo (other side)
Standing Twists
Single Leg X-Formation
Static Sumo Squat
Single Leg X-Formation (other side)
Static Sumo Squat
Cooldown

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Bob Harper: Ultimate Cardio Body Review

Average Reviews:

(More customer reviews)As an avid follower of Bob I had to get this! Here is a breakdown of the exercises:
Warm Up
Alternating Lunges
Suitcase Swings with Squat
Squat with Hop
Hold Squat
Clean and Press (squat, stand, shoulder press)
Front Kicks
Overhead Press
Alternating Lunges
Split Lunges (jumping lunges)
Bicep Curls
Front Punches (with weights)
Alternating Lunges
Split Lunges
Wide Bicep Curls
Wide Punches (with weights)
High Knees
10 Pushups
Step Overs
Step Unders
High Knees
10 Pushups
Step Overs
Step Unders
Speed Skaters
Alternating Rows
Lateral Raises
Weighted Squats
Weighted Plyo Squats
Alternating Shoulder Press
Alternating Chest Press
Weighted Squats
Plyo Squats
Alternating Front Raise
Isometric Raise and Hold
Ass Burners
Sumo Squats
Runner's Lunge Pushups
Mountain Climbers
High Knees
Run in Place
Runner's Lunge Pushups
Plank
Mountain Climbers
Tricep Kickbacks
Tricep Extensions
Single Leg Balance
Single Leg Hops
Jumps
Single Leg Hops
Jumps
Run in Place
Sprint
Jumps
Prisoner Squats
Standing Oblique Crunches
Cooldown and StretchOverall a very good cardio/strength workout! As someone who can do 98% of Bob's "inside out method" with all advanced moves, this Ultimate Cardio Body seemed a little easy (that's why I gave 4 stars). But Bob keeps it light and fun for us. And how can you dislike his socks? :D


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