Average Reviews:
(More customer reviews)This is a box set of the music video dance workout, latin groove dance workout, and nightclub fun workout. There is a section where each dance section is broken down at half pace, then double pace, then all the dance parts are put together. There is no instruction of how to do the moves, so you will probably flail around a little ridiculously until you can get the moves down. It will depend on how familiar you are with dance. My advice is just keep going until you get it. Everything takes practice to get good. The actual workout time is pretty short, I like to do it on a day I am going to do something else too. I'm not sorry I bought this box set, but it probably won't be my favorite workout. I do love to dance, and this is a good way to learn a new style of dancing.
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